Teen Skin Care 101: Building Healthy Habits Early
The teenage years are filled with changes—from growth spurts and shifting hormones to newfound independence. But one change many teens notice front and center is in their skin. Increased oil production, breakouts, and sensitivity can make skincare feel overwhelming. The good news? Building healthy habits early can lay the foundation for clearer, healthier skin that lasts a lifetime.
Understanding Teen Skin
During adolescence, hormonal shifts ramp up oil production, which can clog pores and lead to acne. Teens may notice:
- Blackheads and whiteheads on the forehead, nose, and chin
- Inflamed pimples and cysts around the cheeks, jawline, or back
- Increased oiliness and occasional dryness or sensitivity
While occasional breakouts are normal, caring for skin properly can minimize irritation and help prevent future scarring.
Simple Steps for Healthy Teen Skin
- Gentle Cleansing is Key: Twice-daily washing with a mild, non-comedogenic cleanser removes excess oil and dirt without stripping the skin. Harsh scrubbing or using abrasive scrubs can worsen irritation.
- Moisturize Daily: Even oily skin needs moisture. Choose oil-free, non-comedogenic moisturizers to keep skin balanced and hydrated.
- Don’t Pick or Pop: It’s tempting, but picking at pimples often leads to scarring and worsens inflammation.
- Start with Sunscreen: Daily SPF 30 protects skin from sun damage, prevents dark spots, and reduces the risk of early aging—even for teens.
- Keep Hair and Hands Clean: Hair products and oils can contribute to breakouts, especially on the forehead. Wash hair regularly and avoid touching your face throughout the day.
When to See a Dermatologist
Mild breakouts can often be managed with good home care, but if acne is persistent, painful, or causing scars, it’s time to see a dermatologist. Prescription treatments, chemical peels, or tailored skincare regimens can make a big difference—early care often means better results in the long run.
Your Partner in Teen Skin Health
At Hudson Dermatology, Dr. Neera Agarwal and our team understand how frustrating teen skin concerns can be—for both teens and parents. We provide compassionate, personalized care to help build confidence and create healthy habits that last.
Contact us today:
📍 1325 Corporate Drive, Hudson, Ohio 44236
📞 (330) 650-4200
Clearer, healthier skin starts here. Let’s build great habits together.